Nurtrition and Physcal Activity Program

Offers nutrition education to improve the health, wellness, and resilience of communities. Classes include basic nutrition and food preparation, reducing household food waste, and holistic skills for young adults and adults raising children.

Public Health Services (PHS) offers multiple physical activity programs include:

• Coordinated Approach to Child Health (CATCH)
  • Evidence-based platform that promotes fun and effective approach to increase physical activity in youth. Offers during after school hours and during summer break for grades 4-8.
• Enhance Fitness
  • Low-cost, evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered. 60-minute classes, 3 days a week for 4 months at participating community centers.
• Tai Chi for Arthritis and Fall Prevention
  • Evidence-based physical activity curriculum for older adults. Classes are held 2 times a week for 8 weeks.
• Walk with Ease
  • 6-week program with 3 walking classes per week. Designed for anyone who wants to increase their physical activity.